Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

How To Take Care Of Yourself in Cold Weather

Hello, my beautiful people!! 😍 

Today we will discuss How To Take Care of Ourselves during Cold Weathers. During Winters the cold weather just doesn't only reduce the sun hours but comes with a lot of things. Dryness on the skin, some people get the feeling of depression because of less sun, we feel more sleepy and want to stay more in the blanket, less exercise and even the body doesn't like to lose much weight this time. With all these and many more things which come with it in Winters, it is very important to take care of ourselves. So here are some of our tips - 


TakeCareOfYourSelfInColdWeather

Capsicum is a Fruit Or Vegetable ? | Surprising Benefits of Capsicum

This article will see nutrient information and benefits of Capsicums or Bell Peppers.

Hello, my beautiful people!! 😍
Today we are sharing another article in our series, "Healthy Eating Long Living". As part of this, we will share comprehensive information on the foods which are healthy, the best advice on how to eat the food, what nutrients we get from it and what are the benefits it has for us.
Some call these as Capsicums and in some, these are popular as Bell Peppers. Interesting fact - Many people think it is a vegetable but it is actually a fruit used widely as a vegetable in many cuisines.
Let's kick it off today's article with one of the very healthy and widely popular foods - Capsicum.

Capsicum is Fruit Or Vegetable ? | Surprising Benefits of Capsicum

Surprising Benefits of Capsicum


Super Spice Turmeric | Healthy Eating Long Living

Hello, my beautiful people!! 😍
With this article, we are starting a new series called "Healthy Eating Long Living"". As part of this, we will share comprehensive information on the foods which are healthy, the best advice on how to eat the food, what nutrients we get from it and what are the benefits it has for us.
Let's kick it off this health series with one of the most basic but important foods of Indian Cuisine - Turmeric!

HealthyEatingLongLiving_TurmericBenefitsKhushis'sWorld

Benefits of Turmeric

5 Productive Tips While Working From Home !!

Hello, my beautiful people! 😍
Who might have thought when 2020 started, a pandemic will shake the whole world. To stop the spread and for the safety of the employees many companies have asked their employees to Work From Home. Some of you might be doing it from the past 2 months, some even more.
At first, it looks favorable to many, after all, who doesn't want to work at the comfort of their own home, no long commutes, and traffic and flexible routine. However every shining object is not gold. Work From Home is a new reality but without setting some rules for the game, you will lose focus and productivity.
As you know I am a FullTime Blogger and working from home since 2014 and have a pretty good experience working from home productively. In today's article I am sharing my top 5 Productive Tips While Working From Home (WFH). I hope these will be useful for you guys too!!

5 Productive Tips While Working From Home !!

Tips To Stay Productive While Working From Home !!

How to Take Care of Ourselves while going Out! | COVID 2020 Care

Today we will see how to take care from COVID Infections in 2020 while we are going out.

Hello, my beautiful people! 😍
We all are experiencing a challenging situation in the world right now. From the past 2 months, everything is closed, the whole world is closed. The biggest question is how long the things gonna take to be normal again? Are we safe to go out? Is it safe to reopen everything again? Well, no one knows the answer to all these questions. The only thing we know is that 'The Virus problem is not solved and Cities have already started to open still'. The thing which we can do right now is to be alert and take all the precautions. In today's post, I am sharing my tips on How we can take care of ourselves while going out. Let's see!

PrecautionsWhileGoingOutInCovid19_WorldOfKhushi

6 Tips on Taking Care of Ourselves while going Out!

How Coronavirus Shook the World? | Coronavirus 101

Hello People!!
Coronavirus or COVID-19 not a new name now for all of us. WHO has declared coronavirus as a global pandemic. As of 15 March 2020, 137 countries have already reported cases of coronavirus.
This is the time not to panic but to be safe. Not to hate each other but to help one another. As a blogger, I also want to take up this responsibility and do my part. Sharing Coronavirus 101, meaning all the information and important questions that can be read quickly and shared amongst others too.

Coronavirus101_KhushiWorld

Categories of Skin Burns | Health Knowledge

Hello, my beautiful people! 😍
In our life, we all face the Skin Burning problem. Sometimes in Kitchen while cooking food, sometimes while Ironing Clothes, sometimes during burning Candles. We are in a hurry & accidentally we burn our skin. It can be caused by Fire, Steam, Sun, Electricity or any other kind of Heat. If the burns are minor we don't like to go to doctors & treat ourselves at home only. I already shared some Homemade Remedies for Minor Burns. You can check out that link here. But before doing anything and before putting any remedy we should know what type of burn it is. Burns are divided into 3 different categories and each category has a different treatment. In today's post, I am sharing the 3 Categories of Skin Burns.

CategoriesofSkinBurns_WorldOfKhushi

Categories of Skin Burns

7 Things We Can Learn from Who Moved My Cheese!! | Life Lessons

Hello, my friends! 😀
Who can believe that a story with just 4 characters who loved cheese, can be so powerful and interesting? We are talking about Dr. Spencer Johnson's book, Who Moved My Cheese. It's Fast. It's Simple. It Works! Yes, that's what is written on the back of the book. The book is about how to deal with Change in our Life and Work. Whether you have already read the book or not, today's article will be interesting for you. We are sharing 7 of the things we can learn from this book -

KhushiWorld_WhoMovedMyCheeseLearnings

End the last Decade with a grateful heart; learn, reflect and reset yourself for new Decade!!

Hello, my beautiful people! 😍
A very Happy New Year to all of you!! Today I am writing my first post for 2020, super excited and grateful to have a platform where I can connect with all of you, thank-you everyone for being part of this Journey. Well, New Year means New Hope, New Ideas and definitely New Resolutions, right? Especially this year, as it not just the start of the New Year, but also the new Decade is starting. Well, what about instead of making some resolutions let's make some plans. Today I am sharing very easy, yet effective steps and tips which gonna help you to achieve more in 2020 without feeling overwhelming and unmotivated. Let's see how we can kick start our 2020!

JumpstartYour2020_KhushiWorld

Powerful Tips to Jumpstart Your 2020!

5 Secrets Which Every Winner Follows !!

Hello, my beautiful people! 😍
We often believe that some people are gifted with talent and money while others are not. In reality its more than that. People who are changing the world were born normal like every other human being but they are doing things differently. Their success is because of the habits and the secrets they follow every day. It is a quite popular quote, "Winners don't do different things, they do things differently".
In today's post, we will see 5 Secrets that every Winner follows. If you also learn these secrets and incorporate them in your life then you too will always be a Winner.


7 Amazing Benefits of Coconut Water !!

Hello, my beautiful people! 😍
Do you know Coconut Water sales in the world is more than 4000 Million USD per year and is expected to reach 9000 Million USD?
Do you know that we get more salt from Coconut Water than what amount of Sugar we get?  The typical Coconut Water has 50 mg of Sodium and around 10.2 grams of Sugar per 11.2 ounces Container.
There are many more amazing facts about Coconut Water. Coconut Water is very healthy for hair, skin,  for face, for cold and even for plants. In Today's post, we will share the top 7 amazing benefits of Coconut Water out of the several other benefits.

CoconutWaterBenefits_KhushiWorld


Stop Eating Watermelon!!

Hello, my beautiful people! 😍
Stop Eating Watermelon?? Do not follow any person saying this to you!
If someone tells you this, especially Summertime then you can show them this article. Watermelon is like a Magical Fruit. Lightweight, healthy and filled with a lot of nutrients. Let's talk about what are the Top Benefits of Watermelon, what nutrients it contains and from where it came into the World.

KhushiWorld_WatermelonBenefits

Fair Skin Doesn't Make Us BEAUTIFUL!!

Hello, my beautiful people!! 😍
Do you think India is still not obsessed with Fair Skin? Think again !! In India, if we see top 10 Google Searches we still see below questions?
  • How To Get Fair Skin In One Day?
  • How To Get Fair Skin Naturally?
  • How To Get Fair Skin at Home Fast?
  • How To Be Very Fair?
I often get messages to write a post on How to Get Fair Skin in a Week?? As nowadays Market and even YouTube are full of tips and posts on getting Fair Skin. I recently got a message from a very young girl who told me that she hates her life because she is not fair and people don't love her.

Well in today's post I am sharing one of the True Story which is based on my Life's Experience. I hope you can take something from this Story!!!

FairSkinDoesntMakeUsBeautiful_worldofkhushi

Fair Skin Doesn't Make Us BEAUTIFUL!!

Ways To Find Inner Peace

Hello People!!

"Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances." - Mahatma Gandhi 

With this deep thought, I would like to start today's post on Finding Inner Peace. Inner Peace can have different meanings for each person. For me, Inner Peace is the state of mind where you feel relaxed & happy from within despite having struggles in your life. If you are finding your life always filled with stress or if you find that in spite all your efforts something is draining your positive energy then you are not in a state of inner peace.

KhushiWorld_WaysToFindInnerPeace

      Today I wanted to share some of the methods for achieving inner peace. Inner peace is one of the wonderful gifts which you can give it to yourself. No matter how your life is busy & stressful this peace can get you out of all the tensions.

Ways To Find Inner Peace

7 Miraculous Benefits of Ginger Root

Hello People :)
In the event of COVID-19 emergencies going on, let's stick back to basics and eat what is good and healthy to increase immunity. Coronavirus effects can be suppressed with a healthy body. So be healthy and be fit.
Ginger is a commonly used ingredient in Indian Food. Many people might not know but Ginger is one of the healthiest natural food available in the world. Ginger is a flower whose extended underground stem( rhizome ) called Ginger Root is popularly used in preparing food. It has so many proven health benefits and adding it to our daily food can make a lot of difference in our life.
Let's see what are the health benefits of this spice.

7 Miraculous Benefits Of Ginger Root


5 Morning Habits Everyone Should Follow!!

Hello Friends!
It is said that Your Day is pretty much formed by how much you spend your first hour. If you wake up with dedication then you go to bed with satisfaction. You can yourself see that when you start your day a positive mind then you have that positive energy throughout the day with you whether you are in office, shopping or home. There is a famous book on morning habits which will change your life called The Miracle Morning. Today I will give 5-morning habits from that book so let's begin.
All these habits are from the book and I am also planning to follow the same to get myself a Miracle Morning.

KhushiWorld_MiracleMorningHabits

5 Morning Habits Everyone Should Follow!!

Which is better - Whole Milk, Almond Milk Or Soy Milk ??

Hello Friends :)
Since ages milk is one of the Natural, highly nutritious drink being used widely. Whether it is for Kids or for Adults, whole milk was always the popular choice. However many people are not able to digest milk easily and in common terms, they are called as Lactose Intolerant. With growing number of Lactose Intolerant People, there is a huge demand for alternatives to Whole Milk. This is how Soy Milk and Almond Milk got so popular nowadays not only because they are Lactose-Free but also because of good nutrition value. But before making any decision on which one to buy let's find out exactly what are these types.

KhushiWorld_TypesOfMilk

Whole Milk Vs Almond Milk Vs Soy Milk

13 Tips To Avoid Woolen Allergies

Hello my beautiful people!! 😍
Winters is a lovely & cozy time of the year and I love wearing Sweaters during this time!! But sometimes in Winters I get skin rashes. Do you know that there are few types of Woolen which can give allergies to some people. A Research has shown that 10% of the people are suffering from Woolen Allergy. I also faced Woolen Allergy with few specific Woolens. If you are facing redness, dryness, rashes or irritation while wearing Sweaters then you may have Woolen Allergy too. According to Doctors people who have sensitive skin are more tend to face this problems.
In Today's Post I am sharing few tips to Avoid Woolen Allergies. I am using these tips personally and they work for me. Hope they will do the same for you.

How To Avoid Woolen Allergies

How to be Happy even when you are feeling low!!

Find Happiness, Improve Your Mood, Ways to feel happy, if you are looking for any of these things then keep reading.

Hello Friends!
Every day is not the same. Sometimes we feel very happy, excited, energetic & there may be some days where you are feeling low, depressed, or sad. First thing, don't worry You are not Alone. In a research, it has been found out that 30% of the people are either sad, low or depressed every day. First of all, acknowledge your feeling & the true reason behind it. It happens that when we are sad we start thinking about all the things which make us sad. After some time our feeling of sadness increases more & we forget our actual cause of the feeling.
FindHappinessWhenLow_KhushiWorld

How to be Happy even when you are feeling low!!

9 Wonderful, Surprising & Incredible Health Benefits of Mangoes

Hello my beautiful friends! 😍
Mangoes are delicious, yummy & called as King of Fruits & I bet there is no doubt about that. Since childhood, I am also crazy about Mangoes. Although I eat it for its taste there are many many health benefits of Mangoes which you might be surprised to read. For e.g. it is good for weight loss, during pregnancy, for diabetes, for skin and a lot more. Today's article is short & sweet mentioning the benefits of Mangoes. Let's begin!!

Khushi_world_HealthBenefitsofMangoes

Health Benefits of Mangoes